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By host on 28/06/2010 12:41
Here's a taste of what we did...
By host on 24/06/2010 10:04
Best use of our carpark to date at Elite Fitness Cardiff
By host on 17/06/2010 13:23
Well what a busy few weeks its been...!

The Fight Night II - both Friday and Saturday went off with a bang.  Organising was spot on by us if I may say so myself.  Both nights ran pretty smoothly, although I had to take over a ring girl during Fridays fights, but we replaced our planned model with Runner Up Vale of Glam for Saturday- Katie - she was fab!  All teh boxers did themselves proud  -  we had a couple of knock outs, a dislocated shoulder :( and a lot of bruises.  All in aid of the Childrens Leuakemia Charity - Latch.

Next date booked already: 19th November 2010 at the Coal Exchange, Cardiff Bay. Get in quick!

Lisa our new isntructor is coming into her own here at Elite and has taken ownership of some of the classes, she will be here working weekends, and some evenings, so make sure you say Hi and no doubt she'll get you booked into classes quicker than picking up a free salad!

Classes:  Classes are going down a storm at the moment: Glee! Dance Fitness, LBT and Ab-livion made...
By host on 15/06/2010 17:20
Anyone out there tried this race?
By host on 15/06/2010 17:16
I've got a research idea!!
By host on 15/06/2010 17:01
We are now offering trade accounts to Personal Trainers who are looking to make a few more quid off their sessions.
By host on 15/06/2010 16:53
Busy times @ Elite Fitness
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