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 Elite Fitness Blog
Author: Created: 18/09/2012 19:59
What we've been eating this week!
By Lins on 14/11/2013 14:32
Andy has been called is In huge demand as an adviser, mentor and performance coach to high performing individuals in diverse professions, including some of the UK’s highest profile international sports stars and coaches and consultant to the Welsh Rugby Union and staff member for the Wales Team at the 2011 Rugby World Cup.

Previously an award-winning teacher of physical education, he is in demand as an adviser, mentor and performance coach to high performing individuals from many walks of life including some of the UK’s highest-profile sports stars. He has also been involved in international and World Championship events as a competitor, coach and referee.

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With a passion for helping individuals understand how they best learn and feel empowered to perform on the world stage, Andy is an accomplished conference key note speaker, with specialities in the development of mental toughness/readiness in high performance/challenging situations, His accessible style...
By Lins on 06/11/2013 11:32
Whats different to the old format....
By Lins on 27/10/2013 23:00
All the details of our revamped Small Group Training programme including timetables, prices and example work outs....
By Lins on 30/09/2013 19:38
How did you choose what to wear today....?
By Lins on 30/09/2013 19:01
What is it all about....
By Lins on 30/09/2013 18:32
I will beat my ass today to kick yours tomorrow...
By Lins on 04/04/2013 10:58
Teaches HIIT Boxing, and Spinning
By Lins on 20/03/2013 14:41
Won't I get bulky lifting weights.....? by Joel Toledano CEO and Founder of The Tabata Times
  
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