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Its been a while..

Apr 29

Written by:
29/04/2010 07:36  RssIcon

Wow - it's been a while since I could sit down and think about all thats been going on this month. It's been crazy!

Community Classes

I have launched some community classes soley run by myself, and I am slowly but surely getting my message out to people - I wanted to create a fun and friendly environment for people that might not necessarily want to come to the gym, or felt intimidated by the thought of coming to a gym.  I have work with local slimming world reps, Sue from Danescourt and Rebbie from Fairwater to help get my message out to the Slimming World clients, that fitness doesn't have to be scary and it can only help you get closer to your weightloss goals.  So far I have Legs, Bums and Tums in Danescourt on Wednesday evenings 8 til 8.45, and launching Legs, Bums and Tums, in Fairwater Christ Church Hall on 19th May 11.15am til Midday.  And pending my application to the council there will be some Outdoor Fitness classes coming soon, in Danescourt and Victoria Park - so it's all very exciting!  Each 45min class costs £3, 60 min class £4, Elite Fitness Members get all Community Classes at 1/2 price.

Pink Kiss

I am now a Pink Kiss Instructor for Cardiff, Bath and Bristol!  Check it out here: http://www.pinkkiss.co.uk  I have trained in Dirty Dancing - The movie, and Burlesque already with my Pole Dancing, Cheerleading, and Grease Megamix coming soon!  The classes are so much fun, they last between 1 1/2 hours and 2 hours, and there is good music, and a fun atmosphere - I really enjoyed training and Im sure Im going to loce teaching!  If you have any parties, Hen nights, birthdays coming up then book with Pink Kiss and ask for me!


The Fight Night boys are well into their training now and are doing really well.  Jason, Mark and Gary are really working them hard which is great..although my cleaning regime has had to go up a notch because of all the sweat!


Our very own Wayne Brooks will be fighting Friday 30th on Sky @ 9pm - in a bid to win Prizefighter CruiserWeights II.  Simon will be in his corner and I will be ringside biting my nails with Waynes family!  So keep a watch out for him on the big screen...

So I think thats everything from here, don't forget to check Simons blog to see what the boys are up to in Boot Camp, what training he has been doing with Wayne and general tit bits!

See you soon, Lins :)

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