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 Elite Fitness Blog

Why Pump Elite...?

Nov 7

Written by:
07/11/2012 09:27  RssIcon

Pump is a barbell class, that will sculpt, tone and strengthen your entire body, fast!

By focusing on low weight loads and high repetition movements, you'll burn fat, gain strength and quickly produce lean body muscle conditioning, one of the fastest ways to get in shape as it challenges all of your major muscle groups while you squat, press, lift and curl.

With a fab sound track and great choreography its hard not to have fun too!

Our regular Pump instructors are Matt and Steve - both are highly trained instructors with a love of teaching!  The enthuse and have fun in class while getting a sweat on with you..These arent sargent majors strutting around shouting at you to work harder..they work when you work adding to the fun and light hearted banter in the class.

Here are the boys in question....
Matt Hicks


Stephen Corbyn

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