Winter is here - well, Autumn is for sure!
So our winter timetable has started, kicking off with more dancing than ever, and a new SGT class: Little Black Dress Workout!
Our Wednesday and Thursday groups are nearly half way through, with our Monday group starting tonight!
We have a few returners as well as a few new faces - so we are busy as ever, especially now we have added an extra night to make sure even more of you can come and have a go! We now run SGT on Monday, Wednesday and Thursday and for our New Year, New You! SGT we are running a Tuesday aswell!!
So here's to our Small Group Training - the stepping stone between personal training and classes, run by the best personal trainers in Wales!
Good Luck Monday Group - and Carry on the hard work Wednesday and Thursday groups...