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You are here : Performance » Testing & Training Plans » 6 Month Training Plan 12 December 2017

Suitable For:
Those who have a specific event or challenge in mind.
This plan allows you to monitor your fitness and receive the training you require to ensure you succeed.


  1. Monthly communication via e-mail with Elite Fitness staff to discuss the months training and to review the plan for the coming month.
  2. Tailored monthly training programmes specific to your needs.
  3. Receive a detailed sports science fitness test to measure your VO2max and blood lactate parameter carried out at University of Glamorgan. 

Book your training plan here NOW and improve your performance.

Cost: £306.37    

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